Bad Infrastructure: The Biggest Loser

Hello friends and supporters,

I'm only slightly embarrassed to admit that I'm one of those people who count calories.  I know serving sizes, and how many calories in your average apple (70-80) or 1" piece cheddar (110).  I also have been known to frequent those weight loss websites.  My favorite is Jillian Michaels' of the show, Biggest Loser, fame.
Now before you go thinking this is going to turn into a sappy self-help blog, let me say this DOES get back to my key topics here--biking, climate and the things in between. Patience, dear reader.

I'm bringing up the cheesy weight loss websites, because a recent "success story" really caught my eye.  Kim, the happy success story star, wrote the following:
Growing up in California, I was skinny all through school. I ran track, roller-skated every day, and was very active.v  It wasn't until I moved to Florida at age 38 that I really started to put on weight...I felt I was gaining weight, so I joined a gym, but because of highway construction, it took too long to get there, and I failed to go regularly. I was lost — I had no idea what to do, and I gained almost 60 pounds in five years...The event that really prompted me to lose weight was turning 45. My fiancé and I moved to Colorado and it seemed as if everyone was fit and healthy except me! There were plenty of things to do — hiking, fishing, camping..."
http://www.jillianmichaels.com/fit/the-results/kim-loses-62-pounds

Kim ultimately lost 62 Ibs. before she got featured on the website.

It's been heavily documented by national and international statistical studies that one's physical environment can influence health.  This is true on the micro-scale (say, whether you live by a park or a power plant) or the macro-scale (whether you live in Colorado or Missouri, France or USA). In all cases, in the former location of the pairs,  a person living there has a much better shot of staying fit and staying healthy. The reasons behind this are fairly straightforward.  Infrastructure that opens up the way (literally, the broadway, street, boulevard, etc.) to more activity like walk or bike helps people get the exercise they need to be healthy. This link between our behavior and our physical environment is partly what inspired me to pursue city planning as a profession. For a fascinating story of the power of city planning, check out this TED story about Oklahoma City, and "How an obese town lost a million pounds" http://www.ted.com/talks/mick_cornett_how_an_obese_town_lost_a_million_pounds.html

Kim's story is a very telling personalized story of this same point: how Place can have profound impacts on an individuals exercise choices, and consequently their health.  Kim talks about culture--in Colorado everyone's doing outdoor things--but also about infrastructure--Florida's sprawl, dependence on highways, and construction--as key factors (oh, and Jillian's stellar 20 minute workout DVDs) impacting her behavior. With obesity rates continuing to rise year over year, this kind of story should garner some attention.  Providing bikeable, walkable, compact places, are not only key to the war on climate change, they may be just as integral in our war on obesity!  So let's make smarter Places!

That's one more reason I'm doing ClimateRide.  I'm well on my way, but still need your support!!
Thanks to the folks who helped me over the last two weeks with their generous donations.
Miles these 2 weeks: 85 miles.  Money: $380